Our Facility

Michigan Elite Conditioning for Athletes is a state of the art facility that houses some of the best training equipment in the world.

more about our facility

In 2015, MECA teamed up with Tri-Covery Massage and Flexibility to create a one-of-a kind performance and recovery center in Novi, Michigan.

 Tri-Covery is home to some of the best Fascial Stretch Therapists (FST) in the Midwest. It is not uncommon for clients to see more improvement in flexibility and range of motion in one or two sessions than stretching on their own for 12 weeks. Combining that with the personal training and sports performance side of things, you are getting something truly special when you come into our facility.

We have the following equipment and facilities available

Eleiko Barbells and Plates

Eleiko is used in the Olympics and the strength training bar and plate of choice for many of the top athletes, trainers, and coaches in the world.

gym eqyupment

Atlantis Equipment

We have over 25 machines from Power Racks, platforms, and multiple different leg curls to Row stations and reverse hyperextensions.  We have the largest selection of Atlantis equipment in the state of Michigan.

“The ergonomics of ATLANTIS equipment are excellent! Combine that with their incredible durability and you’ve got the best equipment on the market.” – Charles Poliquin

the gym is designed to be a place where you can get the most out of your workout.

Black Iron Revolving Thick Grip Dumbbells

Ranging from 5 lbs to 150 lbs, we use 2.5-pound increments to 100 and five-pound increments after that.

dumbbells at the gym

53 Yard Indoor Track

We use for sprinting and agility work, strongman training, and dynamic warm-ups.  Athletes will regularly do electronic testing for their 20 yard start times.

7 Massage Therapy Rooms for FST

On site, we have 6 plus massage therapists who are certified to perform Fascial Stretch Therapy (FST).  To our knowledge, this is the only facility in the United States that has as many massage therapists that are certified to perform FST.

1,000 sq. ft. Stretching Area

This is designed for clients to warm up or cool down after a workout.  This will also be used for various seminars that MECA will host and for clients to stretch or do Yoga during the day.


To elevate the level of sports performance and wellness in the State of Michigan by providing superior personal training and coaching.

Above is our mission statement. While we do feel it perfectly describes our goal, one sentence cannot fully explain what a company is truly striving to achieve. This will provide you with a more in-depth look at why we consider our personal training superior and how we leverage this to elevate results beyond the other options out there in the fitness industry.