Outside Linebacker Detroit Lions
Went from 237 pounds at 14.8 percent body fat to 255 and 10.8 percent body fat gaining at total of 27 pounds.
Running Back, Detroit Lions
Has gained 26 pounds of muscle in the last 10 months while training at MECA and dropped his body fat from 12.6 to 8.0 even.
Defensive End, Dallas Cowboys
Gained 22 pounds of muscle in 8 weeks and went from 22% body fat to 13.6
Montreal Canadians Defensmen
Added 16 pounds of muscle in the offseason training at MECA
Went from 14.8% – 7.6% Body Fat while putting on 22lbs of muscle in the summer.
“Over the past 7 years I’ve worked with some of the best strength coaches in the world and Coach Lawrence is at the top. I have never had better results than I have had with him. In one off-season he was able to completely overhaul my body. I have never been faster on the ice than after the off season training with him.”
USA Bobsled Team
Went from 24.2% Body Fat to 12.1% in 10 weeks
“Coach Lawrence completely overhauled my body. Before training with him I was out of shape and lacked speed. After 10 week, I dropped my body fat from 24.2 percent to 12.1 and my speed and power dramatically increase. As a result of training with him, I was one of the youngest athletes to make the United States bobsled team.”
Kansas City Chiefs
Went from 13.8% BF to 8.0% BF in 10 weeks
“I would not still be in the NFL if it wasn’t for training with David at MECA. In 2014, I came in for an evaluation and David showed me what was limiting my speed and power production. In one off-season, I increased my speed and strength more than I had previously done in the last 10 years training in college or the NFL. I increased my bench press by 91 pounds that off-season and was able to rehab an old hamstring injury that slowed me down and caused a lot of pain. Training with Dave and MECA has added more years to my career and I am running faster and playing stronger ever before. Headed into my 8th year NFL, I am getting better each year physical and it’s due to the continuous workouts and training at MECA.”