Mike Repovez

Gained 18 pounds of muscle in 7 weeks and reduced is body fat from 12.4 to 7.8

Cam Ryan

Detroit Catholic Central running back

Decreased his body fat from 19.8 to 8.1 percent.

Zach Redmond

Montreal Canadians Defensmen

Added 16 pounds of muscle in the offseason training at MECA

Aaron Palushaj

Carolina Hurricanes

Went from 14.8% – 7.6% Body Fat while putting on 22lbs of muscle in the summer.

“Over the past 7 years I’ve worked with some of the best strength coaches in the world and Coach Lawrence is at the top. I have never had better results than I have had with him. In one off-season he was able to completely overhaul my body. I have never been faster on the ice than after the off season training with him.”

Adam Fenton

USA Bobsled Team

Went from 24.2% Body Fat to 12.1% in 10 weeks

“Coach Lawrence completely overhauled my body. Before training with him I was out of shape and lacked speed. After 10 week, I dropped my body fat from 24.2 percent to 12.1 and my speed and power dramatically increase. As a result of training with him, I was one of the youngest athletes to make the United States bobsled team.”

Jack Kopacka

Soo Greygounds OHL

184 lbs – 205 lbs and dropped his BF from 11.1% to 7.3% in 12 weeks

Frank Zombo

Kansas City Chiefs

Went from 13.8% BF to 8.0% BF in 10 weeks

“I would not still be in the NFL if it wasn’t for training with David at MECA. In 2014, I came in for an evaluation and David showed me what was limiting my speed and power production. In one off-season, I increased my speed and strength more than I had previously done in the last 10 years training in college or the NFL. I increased my bench press by 91 pounds that off-season and was able to rehab an old hamstring injury that slowed me down and caused a lot of pain. Training with Dave and MECA has added more years to my career and I am running faster and playing stronger ever before. Headed into my 8th year NFL, I am getting better each year physical and it’s due to the continuous workouts and training at MECA.”

Mike Kinville

Central Michigan University

Went from 18.2% BF to 10.1% in 6 weeks

Sam Miletic

London Knights OHL

Went from 175 to 205 in 15 weeks

Austin Levi

Carolina Checkers

Went from 202 to 228 in 8 weeks

Nick Holshoe

Concordia University

Gained 18 lbs of muscle in 11 weeks

Eric Fisher

Kansas City Chiefs

gained 20 pounds of muscle in the offseason and got faster while training at MECA.