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What Athletes Can Expect From Our Elite Personal Training

High School Athlete Training Tips From Our Strength Coach

How We Train At MECA

Michigan Elite Conditioning for Athletes (MECA), was founded in 2011 by strength and conditioning coach, David Lawrence. The mission of MECA is to “elevate the level of health and sports performance in the state of Michigan by providing superior training and coaching.

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Personal Training for Men
Personal Training for Women
Sport Specific Training
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42875 Grand River Ave, Suite 105 - Novi, MI 48375
contactus@mecastrong.com
248-773-8000

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