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Transform Your Fitness with the Best Personal Trainers in Chicago
1 on 1 Personalized Training for Optimal Results
We offer top-notch personal training services in Chicago to help you achieve unparalleled athletic performance and fitness goals.
Book a call now to receive a fitness assessment!
Book a Call
Faster Results, With A Science-Based Approach
Personal Training Services in Chicago
At MECA, Our professional, elite Chicago personal trainers know how to bring out the best in you. Your individually designed program will be geared to improve your fitness level, overall health, and athletic performance.
Every custom program is designed around our proven process for developing greater strength and performance in less time.
THE MECA STRONG PROCESS
Our Proven Personal Training Process - Better Results in Less Time
Our fitness trainers in Chicago design personalized workout programs tailored to your unique goals and preferences.
Whether you’re a beginner or an experienced athlete, we have the perfect fitness plan for you.
Assessment
Undergo a comprehensive assessment, including BioSignature Modulation by Charles Poliquin, to identify strengths, weaknesses, and nutritional needs for a personalized fitness plan. Through this meticulous evaluation, we will craft a tailored personal training plan designed to optimize your performance and help you reach your fitness goals with precision and efficiency.
Personal Trainer Assignment
Get matched with a highly experienced and certified personal trainer at our Chicago training facility, who will be your dedicated coach throughout all your sessions.
Progress Monitoring & Evaluation
Your daily progress is meticulously tracked, and as you advance toward your fitness goals, your dedicated personal fitness trainer creates a new customized program at each level, ensuring continuous personalized growth.
TO GET STARTED
Initial Consultation and Assessment
During your initial consultation, we’ll provide a comprehensive explanation of our services and their specific benefits for you. This includes a BioSignature assessment, a 14-site body fat test that offers insights into your hormonal profile and nutritional starting point.
Following the consultation, we conduct a meticulous upper and lower body assessment, alongside length tension testing, to gain a thorough understanding of your physical strengths and weaknesses. This in-depth evaluation sets the foundation for your personalized fitness journey.
Testimonials
Why Choose MECA Chicago?
We take pride in our proven track record of success.
Client Transformations
GOOGLE REVIEWS
315+ 5 Star Reviews
Don’t just take our word for it. See what our clients say about their experience with us.
Sports Nutritionist Services For Faster Progress
Discover the advantage of having a dedicated fitness coach and a certified nutritionist in Chicago.
At MECA Chicago, we take pride in offering on-site nutritionist services, providing a substantial advantage to both athletes and non-athletes seeking to optimize their training through nutrition and dietary supplements.
Understanding that the food you consume serves as essential fuel for successful training and healing for improved performance, our nutritionist offers specialized testing and expert guidance to overcome any obstacles hindering your progress.
This invaluable benefit is accessible to all our clients, including athletes, non-athletes, and the general public seeking top-notch nutritionist services at our state-of-the-art Chicago training facility.
Let's get started
Are you ready to take your performance to the next level?
Contact us today to schedule an athletic assessment and tour of our facility.
WHO WE ARE
Our Team of Expert Personal Trainers
Meet our team of dedicated personal trainers in Chicago, each with years of experience and expertise.
We take pride in our diverse team, including highly qualified female personal trainers in Chicago.
DAVID LAWRENCE
CEO – President
Head Strength Coach
MIKE
COO
Director of Operations
MICHAEL
General Manager
CRYSTAL
Office Admin
DAVID H
Director of Employee Development
JAMES
Head Coach
ALEX
Coach
ANNALIESE
Coach
GAVIN
Coach
JOHN
Coach
NIA
Coach
PHIL
Coach
DAVID
Coach
CADE
Coach
MECA CHICAGO FITNESS TRAINING FACILITY
State-of-the-Art Fitness Facilities
Elevate your fitness experience in our cutting-edge facilities, furnished with the latest exercise machines and state-of-the-art tools.
MECA Chicago gym offers a welcoming and supportive environment to make your fitness journey enjoyable.
contact us
Let's Get Started
Discover the path to a stronger and healthier body with the guidance of our elite trainers. Achieve your fitness goals quickly and efficiently as you unlock your full potential. Connect with a MECA personal trainer near you and embark on a transformative fitness journey.
Book a call to receive expert guidance from our personal trainers in Chicago!
Chicago
- 1847 Oak St, Northfield, IL 60093
- (847) 386-7504
FAQs
Frequently Asked Questions
“3 years of results in 3 months” we save you time and help you
get world class results in performance quickly because of our 1 on 1 coaching
and nutrition program that is tailored to you.
Sport Specific, Rehabilitation, Body Composition (Fat Loss and Muscle Gain).
Each Training Session last 45-60 minutes
